Let’s be honest. One of the hardest parts of dieting is missing out on your favourite foods: snacks, desserts, and so on. It can make someone want to quit their diet, or at a minimum, they might cheat and springboard back on the weight. Hence why 65% of people who successfully complete a diet gain all of their weight back.1 But, there is a fix. You simply have to learn how to cook delicious healthy keto- friendly meals. In this article, I’m going to teach you how to cook for every meal of the day. They taste so good you won’t believe they’re keto! You wake up, stretch, and head to the kitchen. What’s to eat? While before keto people might eat buttered toast, bacon, and eggs, things are different now. You need to watch your carbs. Just like the amazing meals found in apps like the Ultimate Keto recipe and meal plan software, here’s a tasty blueberry pancake recipe. Ingredients: 4 eggs, 7 oz. of cottage cheese, 1 tbsp of ground psyllium husk powder, 2 oz. of butter or coconut oil, 2 oz. of fresh berries, 1 cup of heavy whipping cream.